How To Keep Your Dog Healthy And Fit: The Importance Of Exercise.

by | Mar 17, 2022 | Health, Featured, Play Time | 0 comments

The importance of exercise for your dog - fetch

How To Keep Your Dog Healthy And Fit

Of all the ways you can show your love for your dogs, the best thing you can do is to recognize the importance of exercise and provide them opportunities for physical and mental activity.

The importance of exercise for your dog’s health

It’s no secret that dogs need exercise. In fact, it’s one of the most important things you can do for them. But many people don’t realize just how important it is. Dogs need a minimum of one hour of exercise every day. That may seem like a lot, but it’s really not that difficult to do if you break it down into smaller chunks. The importance of exercise for your dog - fetchThere are lots of ways to give your dog exercise, and it doesn’t have to be all at once. A little bit of exercise every day is better than a lot all at once. Try to walk your dog for at least 20 minutes a day. Take her to the park or the beach, where she can run and play with other dogs. Play fetch with her in the backyard. Or take her on long walks on the beach or around your neighbourhood. If you have a large yard, you can also teach her to jump over obstacles, chase a ball, do some tricks and more. Keeping your dog busy can also make you feel less guilty about leaving him alone. If he’s been exercising, he’ll be less likely to destroy your house while you’re out. It’s important to leave your dog with plenty of chew toys when you’re gone, so that he doesn’t get bored and lonely.

5 ideas for exercising your dog

swimming as exercise for your dogDogs need exercise just like humans do, and there are many ways to provide it for them. Here are five of the most popular exercises for dogs:

  1. Walking: This is the most basic and common form of exercise for dogs. A good walk can help keep your dog healthy and happy.
  2. Running: If your dog is up for it, a good run can be a great way to get their energy out. Just be careful not to overdo it, especially if your dog is out of shape.
  3. Playing fetch: This is a classic game that dogs love. It isn’t just about getting your dog moving. It’s also important for their mental health.
  4. Swimming: This is a great way to get your dog moving while they enjoy the water. Just be careful not to overdo it, especially if your dog isn’t used to swimming.
  5. Playing with toys: Toys are another classic way for dogs to get their energy out. Plus, it can help you bond with them as well.

The importance of mental exercise for your dog

Dogs are known to be one of the most loyal animals on the planet. They are also one of the most common pets in Canada. Dogs provide their owners with a sense of companionship and love that is unmatched by any other animal. However, owning a dog can be quite a lot of work. In addition to providing your dog with food, water, and shelter, you must also give your dog mental stimulation. Mental stimulation is just as important for dogs as it is for humans. It keeps their brains active and healthy, and can help prevent boredom and destructive behaviour. There are many different ways to keep your dog stimulated. Here are a few of my favourites:

Continuous training

Training is one of the best ways to keep your dog active and engaged. Find fun games, “tricks” and activities that challenge your dog physically and mentally, as well as teach you how to build up their confidence in new situations.

Hide and Seek

Dogs love to play hide and seek, but you can also teach them to look for hidden objects. Start by teaching your dog to find a specific object in your home, like a toy or treat. Then, hide the object in different places around the house. When they start finding it on their own, you can move on to hiding it outside or even at other people’s houses!


The importance of exercise for your dog - frisbee

Dogs love to chase and catch things, so it’s only natural that they would enjoy catching a flying disc. Start by tossing the disc a short distance away from your dog, but don’t let them have it yet. Praise them when they start moving towards the disc and then reward them with praise and a treat when they actually catch it. Practice this often to help them get better at catching discs in mid-air.


Puzzle Games

Puzzle games are a great way to keep your mind active, and they can also be a fun way to spend time with your dog. There are a number of different puzzle games that you can play with your dog, and most of them are very easy to set up. One popular puzzle game is the “find the treat” game. This game is very simple to play. You just need to put a few treats in a hiding place, and then challenge your dog to find them. You can also make the game more challenging by hiding the treats in harder-to-reach places.

Explore new places

Dogs find mental stimulation in exploring places they haven’t seen (or smelled) before. Dogs are curious creatures that love to explore their surroundings. Not only does this allow them to learn about their environment, but it also provides them with mental stimulation. Dogs who are allowed to explore new places (or even just different parts of their home) are typically much happier and less destructive than those who are not.

Keep moving!

Exercise is important for your dog’s overall health and well-being, and it’s also a great way to bond with your pet. Dogs love to play, and there are plenty of fun toys and games you can play together to help keep your dog active. Check out our shop to find the perfect toy for your pup!